As I mentioned in my last post I slowed right down with the exercise...in fact I can't remember the last time I exercised. I've not been for a run in a while because I don't like to go on my own in the dark and I've not done Davina.
I've been weighing myself and had stayed the same or lost a pound so I wasn't too worried. I knew I had to get back on to it though to reach my target for Australia but just haven't had the motivation to do it and because I've not gained any weight I thought I was doing ok. But I stepped onto the scales this morning and had a shock!!! I've gained 2 pounds. I'm glad I have because now I've had that kick up the bum and motivation I need to get back on it.
I have 5 weeks to lose 10 pounds so it's hard work but I know I can do it!! I'll be so disappointed in myself if I don't.
So today's poa... Davina, clean, ironing and WALK to Tesco!! And plenty of healthy eating! And I'll be starting my food diary again too.
Rock on!!!!
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